First time at Resistance? We got you.

What to expect

Please arrive 10 minutes early to your first class. If you can’t make it before class starts, you will be asked to watch a quick video before joining.

Lagree uses a combination of bodyweight and spring resistance to build lean muscle.

Expect 45 minutes of slow, controlled movement on the Megaformer that will challenge your strength, balance and muscular endurance regardless of your level of physical fitness.

Every class is appropriate for beginners and experts alike. When you need a break, you just take a break and hop back into the movement when you’re ready. Your instructor will guide you through everything you need to know.

What to bring

Socks are required. Grip socks are encouraged and available for purchase in the studio. Bring water to stay hydrated, and wear fitted athletic clothing you can move freely in.

How to get there

Wicker Park - 1271 N Milwaukee Ave

Roscoe Village - 2550 W Addison St

All of our locations have free client parking.

Please note that our parking lots are monitored by a third party security firm. They help keep you and your vehicle safe... but they may also tow you if you leave the complex.